Make healthier versions of all your fried favorites--all under 500 calories! Air frying is fast and convenient, but it's not easy to find air frying recipes that are healthy and delicious. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier ingredients than traditional fried foods. Included in this book are better-for-you versions of traditional main dishes, breakfasts, sides (like French fries), desserts (like cookies), and more. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your favorite fried foods--with fewer calories. - Enjoy 100 recipes that are healthier than typical air-fried foods, which can contain too many hidden calories and too much fat. - Get exact calorie counts and detailed nutrition information to help you stay within the USDA's recommended daily allowances. - Make healthier versions of traditionally fried favorites, including French Fries, and fried chicken, as well as lighter snacks, such as smoky kale chips and sriracha honey chicken wings. - Satisfy your sweet tooth with lightened-up treats, including sea salt brownies, apple turnovers, and chocolate lava cakes. - Fry, bake, grill, and discover how versatile your air fryer is and how you can use it to make virtually anything.

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I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself. -T. Oksman

So many awesome recipes, from breakfast to dinner and in between. -JMcDubs

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Healthier versions of your fried favorites--all under 500 calories

Using an air fryer is fast, convenient--and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer.

Healthy Air Fryer Cookbook features:
- 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts
- Nutrition per serving for calories, carbs, fat, and other nutrients
- Expert advice from Dana Angelo White on how best to use your air fryer

None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites--donuts, French fries, and, yes, chicken wings--without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter