Category: Health & Wholefood Cookery

5 Ingredient Air Fryer Recipes: 175 Delicious & Easy Meal Ideas Including Gluten-Free and Vegan

By: Camilla Saulsbury

Price: $29.95

Publisher: Canada, Robert Rose Publishers : 2018

Seller ID: A1459

ISBN-13: 9780778805908

Binding: Soft cover

Condition: New

Life is filled with countless little pleasures - crispy, crunchy fried food is one of them. Thanks to the invention of the home air fryer, which relies on hot air rather than hot oil to "fry" foods, you need not wait for weekend splurges or special occasions to savor this simple delight. You can enjoy fried foods anytime, with a fraction of the fat and calories and none of the messy cleanup left in the wake of traditional oil-fried foods. But why stop there? What if your favorite fried foods (and so many more) could be made with a small number of familiar ingredients, minimal preparation and l...
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Raw Cakes: Based on Raw Food Principles and 100% Vegan

By: Caroline Fibaek

Price: $34.95

Publisher: UK, Grub Street : 2014

Seller ID: 000376

ISBN-13: 9781909808164

Binding: Soft cover

Condition: New

Welcome to the sweet life! This book is for people who want to live healthily, but also love delicious and inviting cakes. For health is not only about diets and guilt. Health is also about having fun and a love of life and the body. All the cakes in this book are based on raw food principles and are completely free of sugar, milk, additives, gluten and animal fats. They are 100% vegan, unheated, natural and bursting with flavour and nutrition. There are tips on how to stop comfort eating and bad and unhealthy habits once and for all. You'll get practical advice on how to fight the craving...
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Nut Milks and Nut Butters: Great ways to make nut and seed products at home

By: Catherine Atkinson

Price: $23.95

Publisher: UK, Lorenz Books : 2015

Seller ID: 003140

ISBN-13: 9780754830887

Binding: Hardcover

Condition: New

Simple ways to make great-tasting nut and seed products at home; boost your health and nourish your body, and replace dairy with nature's blockbuster ingredients.
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The CWA Cookery Book and Household Hints 55th Edition

By: Country Women's Association

Price: $32.95

Publisher: Australia, Harper Collins : 2007

Seller ID: 9780207180712

ISBN-13: 9780207180712

Binding: Hardcover

Condition: New

Every grandmother, mother, aunt, daughter and son should have a copy of this in the kitchen. If the community in general knows nothing else of the Country Women's Association of Western Australia, it is more than familiar with its cookbook - every grandmother, mother, aunt, daughter and son should have a copy in the kitchen. First published in 1936, the C.W.A. Cookery Book and Household Hints is rich in tradition. It is a tried and true recipe book from which anyone can learn basic cooking. From ANZAC biscuits to lamb chops to pavlova, enduring Australian favourites can be found within its pag...
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Changing Habits, Changing Lives: The Australian Way to Good Food, Better Health and More Energy!

By: Cyndi O'Meara

Price: $29.95

Publisher: Australia, Penguin : 2007

Seller ID: 000088

ISBN-13: 9780143006527

Binding: Soft cover

Condition: New

Are you low on energy? Are you struggling for vitality? What's stopping you from feeling healthy and dynamic? The answer is simple: bad habits. Cyndi O'Meara has already changed thousands of lives - and thousands of bad habits - with this bestselling book. This inspirational nutritionist believes that eating well is the key to optimum health, energy and love for life. Changing Habits, Changing Lives is a guide to change based on Cyndi's own philosophy of health and wellbeing. It encourages you to concentrate on one chapter - and one bad habit - each week to make change manageable and sustai...
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Healthy Air Fryer Cookbook: 100 Great recipes with fewer calories and less fat!

By: Dana Angelo White

Price: $29.95

Publisher: USA, Alpha : 2017

Seller ID: A1461

ISBN-13: 9781465464873

Binding: Soft cover

Condition: New

Make healthier versions of all your fried favorites--all under 500 calories! Air frying is fast and convenient, but it's not easy to find air frying recipes that are healthy and delicious. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier ingredients than traditional fried foods. Included in this book are better-for-you versions of traditional main dishes, breakfasts, sides (like French fries), desserts (like cookies), and more. You'll also learn how to use this versatile appliance t...
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Faith in Food: Changing the World One Meal at a Time

By: Edited by Sue Campbell and Susie Weldon

Price: $29.95

Publisher: UK, Bene Factum Publishing : 2014

Seller ID: 9781909657410

ISBN-13: 9781909657410

Binding: Soft cover

Condition: New

An inspirational compilation based on three major themes--issues, food and spirituality, and action. Eating is a moral act: our choices of what, when, and how we eat have a huge impact on the Earth, our fellow human beings, and other living creatures. This book presents a unique vision, combining essays, scripture, story-telling, recipes, initiatives, and general wisdom in one beautifully produced book, all seeking to change our relationship with what we eat and how we obtain our food. Altogether this is a groundbreaking collaboration among Christianity, Islam, Buddhism, Judaism, Sikhism, and ...
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The Nutrient Bible 9th Edition

By: Henry Osiecki

Price: $44.95

Publisher: Australia, Bio Concepts Publishing : 2010

Seller ID: 000321

ISBN-13: 9781875239542

Binding: Soft cover

Condition: New

The Nutrient Bible by Henry Osiecki. Comprehensively expanded and revised with up-to-date research. The Nutrient Bible is an invaluable text providing extensive profiles of over 100 Vitamins, Amino Acids, Minerals, Enzymes, Contingent Nutrients, Polyphenols, Flavonoids and Toxic metals. It provides the latest comprehensive & practical information including: Comprehensive profiles of Vitamins, Minerals, Enzymes, Amino Acids, Flavonoids and Polyphenols; Summary of nutrient modulators of regulatory pathways and molecular targets of carcinogenesis, metastasis and hypertension; The Drug/Nutrient r...
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The River Cottage Cookbook: Updated Edition with Brand-New Recipes and Introduction

By: Hugh Fearnley-Whittingstall

Price: $49.95

Publisher: UK, Ten Speed Press : 2012

Seller ID: 000324

ISBN-13: 9780007893041

Binding: Hardcover

Condition: New

More than just a collection of Hugh's recipes, this book is a witty, practical guide to the River Cottage lifestyle from Channel 4's iconoclastic back-to-basics chef. Includes tips on how best to buy organic produce and, for the more adventurous, advice on rearing your own meat, growing your own vegetables, and tapping into the free wild harvest. With over one hundred recipes and Simon Wheeler's acclaimed photography, The River Cottage Cookbook has been a hugely influential and original book, appealing to all downshifters and those who prefer their food to be full-blooded and wholesome. The R...
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Day to Day Cookery 4th Edition

By: I. M. Downes and Elaine Grant

Price: $54.95

Publisher: Australia, Jacaranda : 2002

Seller ID: 9780701636210

ISBN-13: 9780701636210

Binding: Soft cover

Condition: New

Day to Day Cookery 4e is a well-respected and enduring collection of recipes designed to cater for both the beginner cook and the cook who has come to rely on its easy-to-follow classic recipes. This edition retains the strengths of the previous edition with its traditional, international and microwave recipes. It adds an exciting new dimension with low-fat and gluten-free versions of many delicious favourites to cater for the increasing number of Australians with special dietary needs. It also reflects the many influences on our culinary habits that an increasingly multicultural society bring...
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How Can I be Prepared with Self-sufficiency and Survival Foods? 2nd Edition: An essential manual to help us survive in a Toxic World

By: Isabell Shipard

Price: $36.95

Publisher: Australia, David Stewart : 2008

Seller ID: 9780975825235

ISBN-13: 9780975825235

Binding: Soft cover

Condition: New

Isabell Shipard, one of Australia's most knowledgable and sought after authorities on herbs and author of the acclaimed books How can I use Herbs in my daily life? and How can I grow and use Sprouts as living food? says, "For many years I taught Herb Courses, covering many edible plants, and included a segment on survival foods and the importance of self-sufficiency for possible hard times. People often expressed that I should put this information into a book. With the economic squeeze in Australia, and severe drought experienced over large areas of farmland, just what will the future hold for...
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How Can I Grow and Use Sprouts as Living Food? 2nd Edition: Covering over 100 kinds of sprouting seeds

By: Isabell Shipard

Price: $36.95

Publisher: Australia, David Stewart : 2005

Seller ID: 9780975825204

ISBN-13: 9780975825204

Binding: Soft cover

Condition: New

"How can I grow and use Sprouts as living food?" will inspire you to grow and use sprouts to maximize your health. Covering over 100 kinds of sprouting seeds, the best methods of sprouting, nutritional and medicinal benefits, and how to use sprouts in your daily life, with practical and simple recipes. Isabell is sharing the amazing benefits of living foods and this book will also be a valuable investment in health and wealth. Degenerative diseases plague many people, today. We need to realise that pills and surgery are not entirely fixing the problems. What we eat, as living food, has pow...
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How Can I Use Herbs in My Daily Life? 7th Edition: Over 500 Herbs, Spices and Edible Plants: an Australian Practical Guide to Growing Culinary and Medicinal Herbs

By: Isabell Shipard

Price: $44.95

Publisher: Australia, David Stewart : 2013

Seller ID: 9780646422480

ISBN-13: 9780646422480

Binding: Soft cover

Condition: New

"How can I use HERBS in my daily life?" is a comprehensive herb book, as well as a practical guide to growing and using, culinary herbs and medicinal herbs, natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition. Isabell writes from her extensive experience, personal observation, wealth of knowledge on herbs, and brings them 'to life' for the reader. Her abounding enthusiasm is contagious, which encourages people to be more self-reliant and self-sufficient in food and medicine; it truly is a life enhancing work, for every person interested in n...
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The Vegan Air Fryer: The Healthier Way to Enjoy Deep-Fried Flavors

By: J. L. Fields

Price: $44.95

Publisher: USA, Andrews McMeel Publishing : 2017

Seller ID: A1463

ISBN-13: 9781941252369

Binding: Soft cover

Condition: New

If you love fried foods, but donâ€™t want the oil, added fat, and mess of frying, then you will want this cookbook. It shows you how to "air-fry" your favorite fried foods with little or no cooking oil. JL Fields, author of Vegan Pressure Cooking, has done the research, development, and testing, so you can serve crispy French fries, egg rolls, and all kinds of fried food in minutes - without frying. This amazing air-fryer appliance cookbook brings crunchy onion rings, vegetable tempura, and more to your table without making a mess or heating up your kitchen. Now you can eat delicious "fried" f...
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Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

By: Johanna M Seddon and Jennifer Trainer Thompson

Price: $34.95

Publisher: USA, The Experiment : 2015

Seller ID: 001939

ISBN-13: 9781615192496

Binding: Soft cover

Condition: New

Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degenerationThe Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don t have a cure.The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight p...
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Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes

By: Julie Morris

Price: $24.95

Publisher: USA, Sterling : 2015

Seller ID: 001924

ISBN-13: 9781454905585

Binding: Hardcover

Condition: New

Cookies packed with protein. Savory crackers that help balance blood sugar. Chocolate truffles bursting with anti-aging antioxidants. With benefits like these, you'll never look at snacks the same way again! Julie Morris, author of the bestselling "Superfood Kitchen" and "Superfood Smoothies" (both Sterling), proves that crave-worthy treats can be abundantly healthy too. Revolutionary superfoods like chia seeds, acai, and maca combine with whole food ingredients in 100 recipes, which creatively transform guilty pleasures into incredible snacks loaded with premium nutrients. From superfood stan...
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Vegan Cooking in Your Air Fryer: 75 Incredible Comfort Food Recipes with Half the Calories

By: Kathy Hester

Price: $32.95

Publisher: USA, Page Street Publishing : 2018

Seller ID: A1460

ISBN-13: 9781624145087

Binding: Soft cover

Condition: New

Kathy Hester, bestselling author of The Vegan Slow Cooker and The Ultimate Vegan Cookbook for Your Instant Pot, combines vegan cooking with all the decadence of fried food to create dishes that are healthier to eat and easier to make. The air fryerâ€™s popularity is due largely to the fact that it uses little to no oil, allowing a healthy and delicious alternative to traditional frying. Not only does Kathy incorporate an oil-free option in every recipe, but many recipes also have gluten-free and soy-free options. With recipes like Avocado Black Bean Chimichanga, Cheesy Hot Sauce Collard Chips,...
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Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp and Amaranth

By: Kim Lutz

Price: $19.95

Publisher: USA, Sterling : 2015

Seller ID: 000384

ISBN-13: 9781454912781

Binding: Soft cover

Condition: New

Five super seeds--covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. "Super Seeds" is a must-have for anyone interested in eating healthily . . . and deliciously.
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4 Ingredients Allergies: Wellness Trilogy Part 3

By: Kim McCosker

Price: $19.95

Publisher: Australia, 4 Ingredients : 2013

Seller ID: 001057

ISBN-13: 9780980629446

Binding: Soft cover

Condition: New

4 Ingredients Allergies was written to satisfy an ever-increasing demand for allergy free recipes. Australia and New Zealand have among the highest prevalence of allergic disorders in the developed world. Allergies are present in almost every school classroom and in 2013, 1 in 10 babies born in Australia will develop a food allergy! 4 Ingredients Allergies was written under the guidance and endorsement of Allergy & Anaphylaxis Australia (A&AA) a not for profit organization that works tirelessly to develop guidelines on recognising, managing and the emergency treatment of anaphylaxis in presch...
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4 Ingredients Diabetes: Wellness Trilogy Part 2

By: Kim McCosker

Price: $19.95

Publisher: Australia, 4 Ingredients : 2013

Seller ID: 001056

ISBN-13: 9780980629453

Binding: Soft cover

Condition: New

4 Ingredients Diabetes is the second release in best-selling author, Kim McCosker's Wellness Trilogy. Always striving to assist people save time and money in the kitchen, McCosker has answered the calls of Diabetes sufferers - now affecting an estimated 246 million people worldwide. This colour book featuring over 60 recipes will offer inspiration and prove that there is an easier way to cook, which is both fresh and delicious! 4 Ingredients Diabetes is an amazing compilation that will motivate all people needing or wishing to follow a no sugar, low GI healthy eating plan, endorsed by Diabetes...
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Category: Health & Wholefood Cookery