Stock Image
This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in `The Green Smoothie Bible` show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases. `The Green Smoothie Bible` offers the fastest, easiest way to get your daily dose - or more - of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system.
More Description
Discover the incredible healing power of leafy greens, antioxidant-rich fruits and more in this bestselling collection of green smoothie recipes by popular health and wellness author, Kristine Miles.
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you: - Detoxify your bodyTitle: The Green Smoothie Bible: 300 Delicious Recipes
ISBN Number: 156975974X
ISBN-13: 9781569759745
Location Published: USA, Amorata Press: 2012
Binding: Soft cover
Book Condition: New
Size: 21.6 x 14.0 x 1.6 cm
Kg: 1.00 Kg
Type: Book
Categories: Cooking, Food & Drink, Beverages, Non-Alcoholic
Seller ID: 000154
