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Eat Well: It's not as hard as you think is a cook book that will help you enjoy the foods you love while cutting out the carbs, sugars and refined products. Eat Well, be healthy and lose weight! Enjoy over 60 recipes that include Sticky Ribs, Brownie, Scones, Mini Pizzas, Salad dressings, Cakes and more. Sweet, savoury, main meals, sauces, snacks and sides. The recipes are easy to follow and the pictures are all real - each one made and photographed by the author Michelle. Happy Cooking! About the Author: Michelle Shea or 'Chelle' as she is commonly known is a Zumba and Konga Dance Fitness Teacher in Queensland Australia. In 2014 a close family member was diagnosed with Type 2 Diabetes which prompted Chelle to change the food habits of her family to cut out refined sugars, lower their carb intake and eat as clean and raw as possible. Her healthy choices have ultimately developed into her first cookbook, Eat Well.
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"Eat Well. It's not as hard as you think" is a cook book that will help you enjoy the foods you lovewhile cutting out the carbs, sugars and refined products.
Eat well, be healthy and lose weight
Enjoy over 60 recipes that include Sticky Ribs, Brownie, Scones, Mini Pizzas, Salad dressings, Cakes and more. Sweet, savoury, mail meals, sauces, snacks and sides.
The recipes are easy to follow and the pictures are all real - each one made and photographed by the author Michelle.
Happy Cooking
Title: Eat Well: It's Not as Hard as You Think
ISBN Number: 0995406715
ISBN-13: 9780995406711
Location Published: Australia, Green Hill Publishing: 2016
Binding: Soft cover
Book Condition: New
Size: 21.5 x 21.7 x 1.1 cm
Kg: 1.00 Kg
Type: Book
Categories: Health & Wholefood Cookery
Seller ID: A1212
Keywords: 9780995406711, australia, eat well, it's not as hard as you think, michelle shea, the really good book shop
