With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts are also included. About the Author: Dr. Synthia Andrews, ND, is a licensed naturopathic physician and has advanced certification in clinical hypnotherapy from the American Hypnotherapy Guild. Her work focuses on uncovering emotional and spiritual causes of illness, including those originating from unresolved p... View More...