"Pam and Dana know what works for kids.This book is a fantastic resource for the diets that make a difference. Follow their advice!!" -Jenny McCarthy, author of Louder Than Words and Mother Warriors. The best "kid-friendly" recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, this new paperback edition provides recommendations from the authors for packing school lunches and snacks, plus 100 brand new recipes! One of the challenges that parents face is coping with children who have picky appetites and c... View More...
Make Feeling Good a part of your every day! Gluten Free is an essential diet for many people. This book contains everything you need to know about cutting out gluten, with recipes to get you started. View More...
4 Ingredients Allergies was written to satisfy an ever-increasing demand for allergy free recipes. Australia and New Zealand have among the highest prevalence of allergic disorders in the developed world. Allergies are present in almost every school classroom and in 2013, 1 in 10 babies born in Australia will develop a food allergy! 4 Ingredients Allergies was written under the guidance and endorsement of Allergy & Anaphylaxis Australia (A&AA) a not for profit organization that works tirelessly to develop guidelines on recognising, managing and the emergency treatment of anaphylaxis in presch... View More...
4 Ingredients Diabetes is the second release in best-selling author, Kim McCosker's Wellness Trilogy. Always striving to assist people save time and money in the kitchen, McCosker has answered the calls of Diabetes sufferers - now affecting an estimated 246 million people worldwide. This colour book featuring over 60 recipes will offer inspiration and prove that there is an easier way to cook, which is both fresh and delicious! 4 Ingredients Diabetes is an amazing compilation that will motivate all people needing or wishing to follow a no sugar, low GI healthy eating plan, endorsed by Diabetes... View More...
4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created more than sixty recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just four ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy, and delicious and will satisfy everyone, everyday. About the Author Kim was born in Stanthorpe, Australia, and raised there until moving to the Sunshine Coast, Queensland where she lives ... View More...
You may think a gluten free diet means living with a taste free diet, but this book proves it's far from it! If you have Coeliac's disease or a gluten intolerance, then 4 Ingredients Gluten Free is about to make your life so much easier. All recipes are endorsed by the Caeliac Society of Australia. The book contains over 400 fresh, easy and economical dishes that will be great additions to your weekly meals. View More...
Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue worked with a research team to develop the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the ... View More...
