Enter the world of Yoga. It holds one together; it empowers you; it could almost be described as a love story. Now think about when you are tucked up between the sheets, wouldn't it be great if you could bend your knees and bring your legs towards your shoulders without feeling pain in your hip and lower back! Gain that mind/body connection, the touch, the mood, the atmosphere, awakening the senses. Delve into the experiences that it can give. Explore these senses and you will be well on your way to a much healthier and happier lifestyle. Look after your body, no one else will! About the Author: Barbara Griffiths grew up in Moorooka, Brisbane Queensland. After having a fairly normal childhood with her 2 siblings. Barbara's yoga journey began after she was involved in a car accident at the age of 16 sustaining injury to her spine. Forty-eight years later Barbara is an accomplished Yoga Instructor, running her studio at Greenbank in Queensland and has had her first book published, "Yoga the New Sexy". Once you delve into her book you will find she has a quirky sense of humor. Chapter 5 is well worth a mention.
Title: Yoga: The New Sexy
ISBN Number: 1925046591
ISBN-13: 9781925046595
Location Published: Australia, Boolarong Press: 2014
Binding: Soft cover
Book Condition: New
Size: 21.0 x 14.9 x 1.1 cm
Kg: 1.00 Kg
Type: Book
Categories: Yoga
Seller ID: 003679
Keywords: 9781925046595, australia, barbara griffiths, the new sexy, the really good book shop, yoga
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