Everything you need to know about cycling for fitness and leisure, training for both sport and competition, and the greatest races. It is the perfect introduction to a hugely popular activity, packed with training and safety tips, essential information, maintenance and motivation. It is a fascinating guide to the world of cycling, the history, the greatest cyclists, and the famous races such as the Tour de France and Giro d'Italia. From urban cycling and family cycling trips to track riding, mountain biking and road racing, this is the ultimate practical guide to cycling at all levels. It feat... View More...
